Data suggests that the old and ailing are at a higher risk of contracting COVID-19. And explaining the importance of isolation to parents within this spectrum is challenging. Whether you are at home or based abroad for work, helping parents cope with COVID-19 is a task.
Major healthcare bodies such as the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC) have issued guidelines regarding people at high risk. Here is what you can do to help your parents cope with COVID-19-
Help them Understand the Risk
Your efforts to sensitize your parents should not panic them. Let them know that ageing causes weakening of the immune system and hence they need to take better care. If they are already suffering from diseases such as asthma or diabetes, guide them to stay regular with ongoing medication. The current CDC guidance states that people aged 60 or above avoid crowds altogether.
Stock up on Essentials and Medication
Older people need to stay well-stocked with essential medication and supplies just in case the lockdown ensues. You can help them create a plan that keeps track of their stock. You must also devise a course of action if they run out. If you stay away from them, it may be a good idea to appoint a stay-in nurse or caregiver. Ensure that the caregiver doesn’t step out either.
Follow Government Hygiene Recommendations
Every major healthcare body recommends washing hands for 20 seconds with soap and water. Additionally, it is advised that the home electronics be sanitized regularly, floors disinfected, and the rooms receive enough sunlight sufficient where your parents live, and they follow all corona crisis advice.
Take Special Care in Case of Co-Living Situations
If multiple people live in the same house, ensure that members do not share things such as bottles and food. If someone has regular flu or other sicknesses, make sure they are in a separate room. Further reduction in immunity is something you cannot afford at this time.
Plan your Clinical Visits with Prior Telephonic Consultation
While it is essential to go for critical procedures such as dialysis or chemotherapy, defer any elective procedures such as cataract operation. Instead of landing a hospital directly, consider a telephonic consultation of your parents when in an emergency. Keep the ambulance number on their speed dial and ascertain an alternate healthcare provider if the doctor is busy or runs sick.
Keep them Updated with Positive Information
There are significant developments around the world each day concerning the condition. Make sure to update your parents on the latest information and guidelines from trusted sources. This will help them assess the seriousness of the issue. However, keep them away from the barrage of false information circulating to avoid panic.
Help them Stay Active and Engaged
It is well-proven that isolation may be quite mentally exhausting for the elderly. It is thus important that they stay engaged with some of the other activity. Motivate them to walk within the house to keep active. You can help them watch movies and videos on the internet to kill time. Also, make sure that you keep in touch with them. This can be one of the best ways to help your parents cope with coronavirus.
Get Groceries and Medicines Delivered
In most countries, portals are running round the clock so that they can provide essentials at this time. Make use of them. Help your parents get groceries and medicines at their doorstep. Let them know that it is essential for them to sanitize all groceries and wash hands with soap and water as soon as they receive the stuff.
It is a crucial time, and just a little caution can help save our families. Whether you are away from your parents or right next to them, discourage them from going out and help them sail through the isolation phase. It is of utmost importance to follow all corona crisis advice to stay safe and prevent further spread of the disease.